Tag: mindfulness

  • Put Your Puppy on a Leash: My Take on Meditation

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    In which I describe my new meditation technique using visual focus to control mental attention.

  • A Routine for Rational Nihilists

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    In which I talk about the routine I’ve developed from a nihilistic point of view.

  • Raw Journal Entry: Testing My Philosophy in Real Life

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    I had the longest phase of bad days since I started this whole thing (being positive and working consistently on my philosophy plan) a couple of months ago. It began by waking up a little bit late and missing workout for a couple of days. The next two days I woke up on time but…