Tag: exercise
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Flexibility is in the Mind
In a previous post, I talked about how I’m addicted to making timetables and how I’ve always struggled to find the right balance between rigidity and flexibility in my routine. My solution to the problem was to step away from timetables and go with a loose routine where I plan every morning what I want…
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Walking Myself Sober in Dubai
My favorite physical activity is walking. Put one foot in front of the other and then repeat. Ten thousand times! Or more, if you’re in the mood. There’s nothing better than good ol’ walking. And I can prove it. I’ve gone on some pretty long and interesting walks. Once, I was working on a boat…
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Rudya Aditya 